- A.h. Arahuay LL - 1, Cusco, Perú.
- machupicchuperutravel@hotmail.com
Did you know that the foot is a structure made up of 28 bones, 33 joints and more than 100 tendons? Without a doubt, footwear is essential, since the feet are what support our bodies and allow us to move, travel routes and trails.
The renowned Spanish podiatrist, Víctor Alfaro, mentions that “the feet are one of the most important parts of the body”, and we absolutely agree. Therefore, it is important to choose good trekking footwear, and also take care of and protect them, since your feet are your companions in this adventure called “life.”
In this sense, today we will learn more about the appropriate footwear that you should choose for trekking and outdoor activities . Likewise, I will recommend three top brands that will help you live a more pleasant experience during your trip through the mountains.
Currently, there is a variety of hiking and trekking footwear, we can find different models, materials and designs. However, we must take into account the intensity and terrain of the route we are going to travel.
In this sense, if the routes you will travel are soft and the terrain is flat and kind to your body, we recommend using shoes: with good grip, non-slip and with resistant soles, which will allow you greater fixation and safety. However, if the routes you choose are rugged and require more effort, we definitely recommend mountain boots, with good grip and soles that cushion your body.
Although sneakers allow greater mobility to the foot, and have advantages such as better movement and lightness in the step. The boots help provide better ankle support, and also allow greater safety for your ankle and are recommended for people with a history of sprains or injuries.
However, both are great options to enjoy adventures in the mountains and trekking, but we must take into account, as mentioned above, the routes, the conditions of the terrain and the places. So you can alternate the two types of footwear.
Choosing the right trekking footwear is crucial to ensuring comfort, support and protection during your outdoor adventures. Here are some key features to consider when selecting trekking shoes:
Before making a purchase, it’s helpful to try out shoes in a store to make sure they meet your expectations for comfort and fit. Also consider talking to staff at trekking equipment stores for specific recommendations.
Currently, there are many brands of footwear, however, I have chosen three brands, because they have good grip on the foot, can adhere to any terrain and are comfortable and resistant. Likewise, we consider that it is worth making a good investment in footwear, if you want to enjoy and feel safe in every step.
